Are You Devastated After An Affair?
Of course who wouldn't be devastated after an affair. How do you handle the feelings of betrayal, shock, sadness, anxiety, anger, helplessness, fear and resentment? I could only imagine, no wait, actually I can imagine. Being down that road myself I do understand and know very well how it feels. Even just writing this brings back the flood of feelings and images that went through my mind after finding out my significant other had cheated.
You need to know that you're alone and what you're feeling and thinking is normal. I would like to help you work through those emotions, and horrific images that go through your mind. Having a system in place to guide you through this is the key to having your self esteem and your life back.
- Discovering the Affair: How to Cope with the Initial Trauma......page 12
- You Are Not Alone.....page 12
- Nine Shockwaves: The Nine Most Common Questions You Will Strugglewith When You First Find Out..page 13
- “I Feel Like I’m Going Crazy”: Learning That the Plague of Thoughts You Are Having is Natural.....page 27
- Obsessions: What to Do When the Plague of Images Won’t Go Away................. 32
- An 8-Step Program for Learning Better-Than-Ever Communication.................... 9
- The Five Myths That Surround Acceptance........ 153
There's no need to scour the internet looking for answers (as I did when that happened to me) or paying expensive therapists or in fact even leaving your house to find relief. Dr. Gunzburg's “How To Survive An Affair” is accessible right here, right now!